Exercise

Don’t sit down while you read this…..

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  Are you sitting too much?  What’s “too much”?  Interestingly, many groups not traditionally associated with actually improving health have done studies on this subject.  These include the American Medical Association, Centers for Disease Control and Prevention, American Journal of Epidemiology, American Cancer Society, Pennington Biomedical Research Center, and Mayo Clinic Doctors. At their 2013 annual meeting, the American Medical Association (AMA) adopted policy recognizing potential risks of prolonged sitting and encouraging employers, employees and others to...

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Chiropractic and Athletic Performance

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Chiropractic and Athletic Performance

Athletic Performance Improvement, Accelerated Recovery Chiropractic is well known to improve athletic performance, prevent sport injuries, and accelerate recovery from injury or hard training. With Doctors of Chiropractic serving on almost every nation’s Olympic Team, with Chiropractic holding official status with the USOC and serving almost every US Olympic Athlete: – the results of chiropractic cannot be denied. Coaches and athletes are aware of terms such as enhanced performance, performance improvement, accelerated recovery, restoration and regeneration. ...

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