Is Soy Good For You: Soy – Friend or Foe???
If you follow what the more than 40 billion dollar soy industry keeps telling you, you may still believe that soy has some health benefits and that it’s a good idea …
Category: Diet
Immunity Nutrition: How to stay healthy when the weather is cold and wet.
When it’s chilly and rainy, there’s things to do to make sure we stay healthy and happy.Traditional foods are often a real smart idea. The good old fashion soups …
Include Vegetables in your everyday lifestyle – Healthy Habits
Unless you’re fasting or on a 100% carnivore diet, vegetables are part of your body’s daily nutritional need. This is because they supply such a wide variety of vitamins …
Junk Food vs. Health Food vs. Real Food
If you can get something to look, smell, and taste just so, you can sell an awful lot of it! It’s common knowledge that processed “food companies” like Nabisco …
Soy – Yes or No?
Many people have been led to believe that soy is a beneficial food, when there’s tremendous evidence to the contrary. Soy is in protein bars, baked goods, cereals, soy …
Coconut Oil
Coconut Oil has been used for thousands of years by many cultures as a superfood. It fell out of use in the USA due to a false propaganda campaign …
And Now – Some Info About Sugar…..
And now – some info about sugar….. It’s been long agreed upon that excess carbohydrates throw off the body’s homeostasis (natural self-balance). The following is a list of some …
Poison in your water? Poison in your mouth?
Since April 7, 1997 the FDA has had toothpaste containing Fluoride and Sodium Laurel Sulfate include the warning: “Keep out of the reach of children under six. If more …
For Women Only, Menopause Chiropractic Treatment
Chiropractic Treatment For Menopause Too commonly women in their mid to late 40s originate menopausal symptoms; feeling depressed, sweating for no reason, vaginal dryness, loss of libido, wrist/hand pain, …