Category: Exercise
Enjoy a different kind of snack.By definition, an exercise snack is a brief snippet of exercise, usually lasting a minute or two and indulged in often during the day. This …
Dr. Stan Gale is a Los Angeles Sports Chiropractor who helps athletes, dancers, and performers to be their best. Anything less than optimal well being and functional capacity destroys your …
Are you sitting too much? What’s “too much”? Interestingly, many groups not traditionally associated with actually improving health have done studies on this subject. These include the American Medical …
Chiropractic Care Offers Athletic Performance Improvement and Accelerated Recovery. Chiropractic is well known to improve athletic performance, prevent sports injuries, and accelerate recovery from injury or hard training. With …
